Drinking a bit too much can sneak up on you. The free drinks tracker app makes it easy to keep an eye on the booze and take control with daily tips and feedback.

Alcohol checker

The One You alcohol checker is an easy way for 40-60 year olds to understand how much they are drinking, the impacts of their alcohol consumption, and how to reduce the amount they drink.

Alcohol checker

Free drinks tracker app

If you have an Android phone, iPhone, iPad or iPod touch, you can download the free drinks tracker app.

Download the free drinks tracker app

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