Find out about swimming pools and fitness centres, walking groups, weight loss groups and exercise schemes in the Selby area.
Pools and fitness centres
Pools, a brand new gym packed with exciting fitness equipment, studios with the latest exercise classes and a relaxation suite.
Scott Road
Selby
North Yorkshire
YO8 4BL
Email:leisureenquiries@wlct.org
Website:http://www.selbyleisurecentre.org
Telephone:01757 213758
There is something for all ages and abilities at Selby Leisure Centre.
There are various costs, depending on the activities chosen. Their website contains pricing details, activity timetables and opening times.
The centre features an indoor sports hall, various fitness classes and a fitness suite.
Station Road
Tadcaster
North Yorkshire
LS2 49JE
Email:tadcasterleisurecentre@wlct.org
Website:http://www.selbyleisure.co.uk/leisure-centres/tadcaster
Telephone:01937 834375
There is something for all ages and abilities at Tadcaster Leisure Centre.
There are various costs, depending on the activities chosen. Their website contains pricing details, activity timetables and opening times.
Walking groups
Selby Health Walks offer people of all ages and ability the opportunity to do some physical activity and meet new people.
Locations in the Selby area
Email:j.chapman@wlct.org
Website:http://www.walkingforhealth.org.uk/walkfinder/yorkshire-and-humber/selby-health-walks
Telephone:01757 213758
They organise group led graded walks from Abbey Leisure Centre, Brayton, Thorpe Willoughby, Hambleton, Barlow Common, Drax, Escrick, Tadcaster, Saxton and other local areas. Family walks for parents and children/young people have now been introduced in Selby Town. The walks are free of charge.
Weight loss groups
BDA Weightwise offer a weight management service through their website.
Email:info@bda.uk.com
Website:http://www.bdaweightwise.com/index.html
The free service is available to all and offers online support, tools and signposting to find the right approach to weight management.
Slimming World offer weight loss programmes at community venues in Selby.
Selby
Website:http://www.slimmingworld.com
Telephone:0844 897 8000
They provide guidance for any weight goal. There are reduced rates for senior citizens.
Weight Watchers offer group-based weight loss programmes at community venues in Selby.
Selby
Website:http://www.weightwatchers.co.uk
Telephone:08457 123000
Weight Watchers is available to over 18's only. Also, you must not be pregnant or have an eating disorder. The registration fee is £9 plus a weekly fee of £5.99. The service offers guidance for any weight goal, attendance at meetings and online support.
Exercise schemes
parkrun is a series of 5k runs held on Saturday mornings in areas of open space around the UK. They are open to all, free, and are safe and easy to take part in. Visit the parkrun website for more information and to find the nearest parkrun in your area.