Find out about swimming pools and fitness centres, walking groups, weight loss groups and exercise schemes in the Selby area.
Pools and fitness centres
Pools, a brand new gym packed with exciting fitness equipment, studios with the latest exercise classes and a relaxation suite.
Scott Road
Selby
North Yorkshire
YO8 4BL
There is something for all ages and abilities at Selby Leisure Centre.
There are various costs, depending on the activities chosen. Their website contains pricing details, activity timetables and opening times.
The centre features an indoor sports hall, various fitness classes and a fitness suite.
Station Road
Tadcaster
North Yorkshire
LS2 49JE
Tadcaster Leisure Centre website
There is something for all ages and abilities at Tadcaster Leisure Centre.
There are various costs, depending on the activities chosen. Their website contains pricing details, activity timetables and opening times.
Walking groups
Selby Health Walks offer people of all ages and ability the opportunity to do some physical activity and meet new people.
They organise group led graded walks from Abbey Leisure Centre, Brayton, Thorpe Willoughby, Hambleton, Barlow Common, Drax, Escrick, Tadcaster, Saxton and other local areas. Family walks for parents and children/young people have now been introduced in Selby Town.
Weight loss groups
BDA Weightwise offer a weight management service through their website.
The free service is available to all and offers online support, tools and signposting to find the right approach to weight management.
Slimming World offer weight loss programmes at community venues in Selby.
They provide guidance for any weight goal. There are reduced rates for senior citizens.
Weight Watchers offer group-based weight loss programmes at community venues in Selby.
Weight Watchers is available to over 18's only. Also, you must not be pregnant or have an eating disorder. The registration fee is £9 plus a weekly fee of £5.99. The service offers guidance for any weight goal, attendance at meetings and online support.
Exercise schemes
parkrun is a series of 5k runs held on Saturday mornings in areas of open space around the UK. They are open to all, free, and are safe and easy to take part in. Visit the parkrun website for more information and to find the nearest parkrun in your area.