We have countless exercise classes designed to suit a variety of ages, abilities, and conditions. Ranging from low to high-impact workouts, including classes that benefit your mental health, we have everything to ensure you can find something that suits you and your journey to leading a happier and healthier lifestyle.
See the timetable and book your exercise class
Book your exercise class
Exercise class prices
Get more classes for less and book earlier! You can take part in unlimited classes with a membership, with access to classes at our other sites coming soon.
| Exercise class |
Price |
| 45 or 60 minute group exercise class - adult |
£8.90 |
| 30 minute group exercise class - adult |
£5.90 |
| 45 or 60 minute group exercise class - concessionary rate |
£6.60 |
| 30 minute group exercise class - concessionary rate |
£4.40 |
Exercise classes at Bedale Leisure and Wellbeing Hub
| Exercise class |
Description |
| AquaFit |
AquaFit is a water based, high energy exercise class. Designed to build strength, improve cardiovascular health and increase flexibility. AquaFit offers a low impact, high reward workout suitable for all fitness levels. This is led by a qualified instructor. |
| Bootcamp |
A challenging full-body workout combining cardio and strength exercises to improve fitness, endurance and overall conditioning in a motivating team environment. |
| Circuits |
Circuits is a full-body workout using a variety of timed exercises to improve fitness, strength and endurance in a fun, fast-paced environment. |
| Dance fitness |
Energetic workout combining dance routines with cardio exercises to improve fitness, coordination and confidence. |
| Group cycle |
Group cycle is a studio‑based fitness class where participants ride stationary bikes together, following an instructor who guides the pace, resistance and intensity. |
| Hydrofit |
Experience our full body workout with our Hydrofit class. This session combines deep water exercises that engage your core using woggles and dumbbells, helping to improve posture and flexibility. Support with an aqua belt is available to ensure a safe and effective workout. |
| Mat Pilates |
Low‑impact, full‑body workout that focuses on core strength, posture, mobility and controlled movement, all performed on a mat without machines. |
| Stretch |
Gentle, mobility‑focused class designed to improve flexibility, release tension and restore ease of movement through flowing stretches and mindful breathing. |
| Tai chi |
Tai chi is a traditional Chinese martial art practised as a low‑impact exercise involving controlled, continuous movements and breathing techniques. It enhances balance, flexibility, coordination, relaxation and mental focus, making it especially beneficial for older adults and people seeking gentle, holistic exercise. |
| Total body conditioning |
Combining cardiovascular exercises, strength training and body‑weight movements to boost fitness, burn calories and tone all major muscle groups. |
