Our exercise classes are designed to suit a variety of ages, abilities, and conditions. Ranging from low to high-impact workouts, including classes that benefit your mental health, we have everything to ensure you can find something that suits you and your journey to leading a happier and healthier lifestyle.
Book your exercise class
See the timetable and book your exercise class
How far in advance you can book an exercise class depends on your membership:
- 10 days in advance with a +Membership
- 8 days in advance for all members
- 7 days in advance for pay as you go customers
Find out more about our memberships.
Exercise class prices
Get more classes for less and book earlier! You can take part in unlimited classes with a membership, with access to classes at our other sites coming soon.
| Exercise classes |
Price |
| 45 or 60 minute group exercise class - adult |
£8.90 |
| 30 minute group exercise class - adult |
£5.90 |
| 45 or 60 minute group exercise class - concessionary rate |
£6.60 |
| 30 minute group exercise class - concessionary rate |
£4.40 |
Exercise classes at Pateley Bridge Leisure and Wellbeing Hub
| Exercise class |
Price |
| AquaFit |
AquaFit is a water based, high energy exercise class. Designed to build strength, improve cardiovascular health and increase flexibility. AquaFit offers a low impact, high reward workout suitable for all fitness levels. This is led by a qualified instructor. |
| Core |
Strengthen your abs, improve stability and tone your entire midsection. Expect controlled movements, targeted core exercises and functional conditioning to support better posture and everyday strength. |
| Fit for function |
Fit for function is a full‑body training class designed to improve everyday strength, mobility, balance and fitness. Using functional movements and a mix of equipment, it helps you move better, feel stronger and perform daily tasks with ease. |
| Fit for Parkinson's |
A gentle, gym floor structured exercise session designed specifically for individuals living with Parkinson’s. The class focuses on improving mobility, balance, coordination and confidence through controlled movements and functional exercises. The aim is to create a safe, supportive environment where participants can work at their own pace, with instructors offering adaptations and guidance throughout. |
| Group cycle |
Group cycle is a studio‑based fitness class where participants ride stationary bikes together, following an instructor who guides the pace, resistance and intensity. |
| HIIT |
HIIT is a fast-paced workout alternating short bursts of high-intensity exercise with recovery periods to improve fitness, strength and endurance. Suitable for all fitness levels. |
| Mat Pilates |
Low‑impact, full‑body workout that focuses on core strength, posture, mobility and controlled movement, all performed on a mat without machines. |
| Power cycle core |
A group cycle class using weights, including core strength exercises. |
| Stability conditioning |
A chair based fitness session. Ideal if you are beginning your fitness journey or if you have general mobility issues. |
| Strength and stretch |
A low to moderate intensity exercise class designed to increase both your strength and flexibility using a variety of exercises. |
| Stretch |
Gentle, mobility‑focused class designed to improve flexibility, release tension and restore ease of movement through flowing stretches and mindful breathing. |
| Swim fit |
Whether you want to keep fit or train for a competition, this planned and coached swim session will develop your technique, speed and endurance. |
| Yoga |
Mind‑body practice that combines physical postures, breathwork and mindfulness to build strength, flexibility, balance and inner calm. |
