Exercise classes and activities at Richmond Leisure and Wellbeing Hub

We have countless exercise classes designed to suit a variety of ages, abilities, and conditions. Ranging from low to high-impact workouts we have everything to ensure you can find something that suits you and your journey to leading a happier and healthier lifestyle.

Exercise class prices

Exercise classes Single class for members Single class for non-members 10-class block booking for members 10-class block booking for non-members
Adult group exercise classes Free £6.50 Not applicable £58.50
Spin class - 30 minutes Free £3.25 Not applicable Not applicable
Spin class - 60 minutes Free £6.50 Not applicable £58.50
Aquafit £6.85 £8.00 £54.80 £64.00
Aquafit for over 60s £5.30 £6.90 £42.40 £55.20
Aquafit for 16 to 17-year-olds and Leisure Saver concessionary rate £4.75 £5.60 £38.00 £44.80

Book your class in the centre today or contact us.

Timetables

Studio classes

Time Monday Tuesday Wednesday Thursday Friday
7:30am Aquafit
7:30am until 8:30am
       
8am Mat Pilates
8am until 9am
Legs, Bums and Tums
8am until 9am
Power Sculpt
8am until 9am
Functional Fitness
8am until 9am
Pound
8am until 9am
 
9:30am Pump and Tone
9:30am until 10:30am
Tabata Step
9:30am until 10:30am
Rhythm and Moves
9:30am until 10:30am
Mat Pilates
9:30am until 10:30am
Zumba
9:30am until 10:30am
11:45am     Aquafit
11:45am until 12:45pm
  Aquafit
11:45am until 12:45pm
5pm     Zumba Toning with Emma
5pm until 6pm
Step Strength
5pm until 6pm
 
5:30pm          
6:15pm Step Strength
6:15pm until 7:15pm
Aquafit
6:15pm until 7:15pm
Power Hour
6:15pm until 7:15pm
Trilactic
6:15pm until 7:15pm
Yoga
6:15pm until 7:15pm
    Pit and Flow
6:15pm until 7:15pm
     
7:30pm Gloves and Glutes
7:30pm until 8:30pm
Pump and Tone
7:30pm until 8:30pm
Yoga
7:30pm until 8:30pm
Dance Cardio Party
7:30pm until 8:30pm
 

Our exercise classes

Aquafit

A water-based and low-impact aerobic exercise using water resistance to strengthen the heart and lungs and tone muscles.

Dance Cardio Party

Dance away in disco lights to 80’s, 90’s and disco music. Get your glow sticks ready!

Functional Fit

A low impact resistance band workout to strengthen the body.

Gloves and Glutes

Punch, plank and power through this high-energy class that blends boxing cardio with serious core and glute workout.

Legs, Bums and Tums

A fitness classic - sculpt your legs, bums and tums.

Mat Pilates

Improve posture, core stability and flexibility applying the body’s natural resistance.

Pit and Flow

A Pilates interval training workout followed by a yoga cooldown.

Pound

Workout, rock out! A music driven drumming class with Pilates, cardio and isometric movement.

Power Hour

An hour of high intensity circuits to help tone and strengthen your body.

Power Sculpt

A weights-based class to strength and sculpt the entire body.

Pump and Tone

A weights-based class to strengthen up your entire body.

Rhythm and Moves

Simple dance moves and bodyweight exercises to fun music. Make fitness fun!

Step Strength

A step work out followed by weights to uplift both your body and soul. 

Tabata Step

A full body upbeat cardio workout with a step box.

Trilactic

Discover your inner athlete! A full body workout to improve your strength and agility.

Yoga

A Vinyasa or Hatha style yoga including breathing and meditation. 

Zumba

Latin dance fitness. Ditch the workout, join the party!

Zumba Toning

A Zumba class using toning sticks or lightweights. Dance and tone up!