Dive into a fun and invigorating workout with our Aquafit exercise class! Set to lively music, this water-based fitness session offers a full-body workout without the high-impact stresses on your joints. Perfect for all fitness levels, Aquafit combines cardio, strength, and flexibility exercises in the refreshing environment of the pool. Join us to splash, move, and groove your way to better health!

Experience the ultimate cross-training workout with Boxercise! This dynamic class combines aerobic and strength exercises to deliver an effective, full-body workout. Get ready to punch, jab, and kick your way to fitness in a fun, energetic, and addictive environment. Perfect for all fitness levels, Boxercise will leave you feeling empowered and invigorated.

Elevate your fitness with our dynamic Circuits exercise class! This challenging session is designed to improve your overall fitness level and muscle strength through a variety of exercises using different equipment. Perfect for those looking to push their limits, Circuits combines cardio, strength, and endurance training in a motivating and supportive environment. Join us to experience a full-body workout that keeps you moving and achieving your goals!

Experience the thrill of outdoor cycling indoors with this high-energy class. Set in a motivating group environment, you will pedal to energising music and be guided by inspiring instructors. This class promises an incredible workout experience that will leave you feeling invigorated and accomplished!

Experience the ultimate gym workout with Gym It! This circuit class takes place in the gym and utilises a variety of gym equipment and functional exercises to deliver a comprehensive fitness experience. Perfect for all fitness levels, Gym It! will challenge your body, improve strength, and boost overall conditioning in a dynamic and engaging environment.

Hatha Yoga involves slow, deliberate movements that emphasise breathing, flexibility, strength, and mindfulness. It builds up to Vinyasa yoga, which features a flowing sequence of poses designed to connect the body, breath, and mind.

Hatha Yoga involves slow, deliberate movements that focus on breathing, improving flexibility, building strength, enhancing mindfulness, and promoting relaxation.

Boost your fitness and shed unwanted body fat with our HIIT class! This high-intensity interval training session consists of short bursts of intense exercise followed by recovery or active recovery periods. It is an amazing way to increase your fitness levels and achieve your goals quickly. Join us to experience a dynamic and effective workout that keeps you motivated and energised!

Transform your fitness routine with our Kettlebells class! Utilising kettlebells in a circuit format, this class is designed to enhance strength, conditioning, flexibility and promote fat loss. Perfect for all fitness levels, you will experience a dynamic and effective workout that challenges your body and boosts your overall fitness.

Metafit combines traditional bodyweight exercises with the latest interval and Tabata techniques. This high-intensity workout is designed to boost your metabolism, improve cardiovascular fitness, and build strength.

Enhance your strength and tone your core muscles with our Pilates class! Through controlled movements, this session focuses on building core stability and improving overall body alignment. Perfect for all fitness levels, Pilates helps you achieve a balanced and strong physique. Join us to experience the benefits of mindful exercise and feel the difference in your body!

Elevate your fitness with our Strength and Conditioning class! This full-body strength workout is designed to challenge you using weight-training exercises. You will have the flexibility to select the right weight for your fitness level, ensuring a personalised and effective workout. Perfect for building muscle, enhancing endurance, and boosting overall fitness.

Improve your health and fitness while relaxing your mind and body with our Tai Chi class. This gentle, flowing practice helps combat stress and promotes overall wellbeing. Perfect for all fitness levels, Tai Chi combines slow, controlled movements with deep breathing to enhance balance, flexibility, and inner calm. Join us to experience the benefits of this ancient art and find tranquility in your daily life.

Experience the thrill of cycling with our Virtual Group Cycling class! Enjoy rides bursting with entertainment, inspirational videos, and music that sets the mood and the beat. Led by virtual instructors, this class offers a dynamic and engaging workout that keeps you motivated and energised. Join us to pedal through exciting virtual landscapes and feel the exhilaration of a group cycling session from the comfort of your own space!

Yin Yoga is an ultra-slow practice that incorporates deep meditation, targeting the fascia, muscles, and joints. This practice promotes relaxation, flexibility, and deep tissue release.

Zumba is a Latin-inspired, easy-to-follow, calorie-burning dance fitness party. Feel the music, let loose, and enjoy a fun workout that gets you moving and grooving.