We have countless exercise classes designed to suit a variety of ages, abilities, and conditions. Ranging from low to high-impact workouts, including classes that benefit your mental health, we have everything to ensure you can find something that suits you and your journey to leading a happier and healthier lifestyle.
Book your exercise class
How far in advance you can book an exercise class depends on your membership:
- 10 days in advance with a +Membership
- 8 days in advance for all members
- 7 days in advance for pay as you go customers
Find out more about our memberships.
See the timetable and book your exercise class
Exercise class prices
Get more classes for less and book earlier! You can take part in unlimited classes with a membership, with access to classes at other sites coming soon.
| Exercise classes |
Price |
| 45 or 60 minute group exercise class - adult |
£8.90 |
| 30 minute group exercise class - adult |
£5.90 |
| 45 or 60 minute group exercise class - concessionary rate |
£6.60 |
| 30 minute group exercise class - concessionary rate |
£4.40 |
Exercise classes at Tadcaster Leisure and Wellbeing Hub
| Exercise class |
Description |
| Bootcamp |
A challenging full-body workout combining cardio and strength exercises to improve fitness, endurance and overall conditioning in a motivating team environment. |
| Circuits |
Circuits is a full-body workout using a variety of timed exercises to improve fitness, strength and endurance in a fun, fast-paced environment. |
| Group cycle |
Group cycle is a studio‑based fitness class where participants ride stationary bikes together, following an instructor who guides the pace, resistance and intensity. |
| HITT |
HIIT is a fast-paced workout alternating short bursts of high-intensity exercise with recovery periods to improve fitness, strength and endurance. Suitable for all fitness levels. |
| Kettlebells |
Kettlebells is a full-body strength and conditioning workout using kettlebell exercises to improve strength, fitness, balance and endurance. Suitable for all fitness levels. |
| Legs, bums and tums |
Legs, bums and tums is a targeted toning workout focusing on the lower body and core to improve strength, shape and endurance. |
| Les Mills body pump |
A popular barbell-based group fitness class designed to sculpt, tone and strengthen the entire body using light weights with high repetitions. |
| Strength and conditioning |
A full-body workout combining resistance and functional exercises to build strength, improve fitness and enhance overall performance. |
| Yoga |
Mind‑body practice that combines physical postures, breathwork and mindfulness to build strength, flexibility, balance and inner calm. |
| Yoga flow |
A smooth, continuous style of yoga that links postures together through breath‑led movement, creating a balanced blend of strength, mobility and mindfulness. |
