We have countless exercise classes designed to suit a variety of ages, abilities, and conditions. Ranging from low to high-impact workouts, including classes that benefit your mental health, we have everything to ensure you can find something that suits you and your journey to leading a happier and healthier lifestyle.
Book your exercise class
See the timetable and book your exercise class
You can book a class:
Exercise class prices
Get more classes for less and book earlier! You can take part in unlimited classes with a membership, with access to classes at other sites coming soon.
| Exercise classes |
Price |
| 45 or 60 minute group exercise class - adult |
£8.90 |
| 30 minute group exercise class - adult |
£5.90 |
| 45 or 60 minute group exercise class - concessionary rate |
£6.60 |
| 30 minute group exercise class - concessionary rate |
£4.40 |
Exercise classes at Tadcaster Leisure and Wellbeing Hub
| Exercise class |
Description |
| Bootcamp |
A challenging full-body workout combining cardio and strength exercises to improve fitness, endurance and overall conditioning in a motivating team environment. |
| Circuits |
Circuits is a full-body workout using a variety of timed exercises to improve fitness, strength and endurance in a fun, fast-paced environment. |
| Group cycle |
Group cycle is a studio‑based fitness class where participants ride stationary bikes together, following an instructor who guides the pace, resistance and intensity. |
| HITT |
HIIT is a fast-paced workout alternating short bursts of high-intensity exercise with recovery periods to improve fitness, strength and endurance. Suitable for all fitness levels. |
| Kettlebells |
Kettlebells is a full-body strength and conditioning workout using kettlebell exercises to improve strength, fitness, balance and endurance. Suitable for all fitness levels. |
| Legs, bums and tums |
Legs, bums and tums is a targeted toning workout focusing on the lower body and core to improve strength, shape and endurance. |
| Les Mills body pump |
A popular barbell-based group fitness class designed to sculpt, tone and strengthen the entire body using light weights with high repetitions. |
| Strength and conditioning |
A full-body workout combining resistance and functional exercises to build strength, improve fitness and enhance overall performance. |
| Yoga |
Mind‑body practice that combines physical postures, breathwork and mindfulness to build strength, flexibility, balance and inner calm. |
| Yoga flow |
A smooth, continuous style of yoga that links postures together through breath‑led movement, creating a balanced blend of strength, mobility and mindfulness. |
