Skip to main content
North Yorkshire Council

Breadcrumbs

  1. Home
  2. Active North Yorkshire
  3. Lifestyle and wellbeing sessions
  4. Help with musculoskeletal conditions
Image
A woman and a man in the swimming pool using waterproof tablets to check their Good Boost digital workout plan
MSK Hub
Our free musculoskeletal support can help you get back to work and being active.

Help with musculoskeletal conditions

Our MSK Hub is free of charge and offers 12-week support for working age people in the Harrogate and Selby areas who are experiencing musculoskeletal pain and mobility impairments that are impacting their ability to work and remain physically active.

It includes:
•    12 weeks free access to gym and pool facilities
•    a personalised exercise plan from qualified instructors
•    up to two facilitated classes, such as Aqua Therapy, Fit4Function or Yoga Therapy

MSK Hub referrals

You can either refer yourself, or have your doctor or health professional refer you.

Refer yourself to the MSK Hub

MSK Hub referral for professionals

This project is supported by York and North Yorkshire Combined Authority, using funding from the Department for Work and Pensions' Get Britain Working Economic Inactivity Trailblazer.

Image
The logos of the York and North Yorkshire Combined Authority and the Funded by the UK Government logo


 


 Rate this page

How would you rate this page?

Extra links

  • Get in touch
  • Accessibility
  • Privacy
  • Cookies
  • Terms and conditions
  • GOV.UK

Social media

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • YouTube
  • More social channels

© 2026 North Yorkshire Council

The council provides services across North Yorkshire including Harrogate, Ripon, Scarborough, Whitby, Northallerton, Thirsk, Selby, Tadcaster, Malton, Pickering, Richmond, Skipton and more.

Digital Assistant
BETA

This is a new service – your feedback will help us to improve it.