Help with musculoskeletal conditions
Our MSK Hub is free of charge and offers 12-week support for working age people in the Harrogate and Selby areas who are experiencing musculoskeletal pain and mobility impairments that are impacting their ability to work and remain physically active.
It includes:
• 12 weeks free access to gym and pool facilities
• a personalised exercise plan from qualified instructors
• up to two facilitated classes, such as Aqua Therapy, Fit4Function or Yoga Therapy
MSK Hub referrals
You can either refer yourself, or have your doctor or health professional refer you.