Help with musculoskeletal conditions

Our MSK Hub is free of charge and offers 12-week support for working age people in the Harrogate and Selby areas who are experiencing musculoskeletal pain and mobility impairments that are impacting their ability to work and remain physically active.

It includes:
•    12 weeks free access to gym and pool facilities
•    a personalised exercise plan from qualified instructors
•    up to two facilitated classes, such as Aqua Therapy, Fit4Function or Yoga Therapy

MSK Hub referrals

You can either refer yourself, or have your doctor or health professional refer you.

Refer yourself to the MSK Hub

MSK Hub referral for professionals

This project is supported by York and North Yorkshire Combined Authority, using funding from the Department for Work and Pensions' Get Britain Working Economic Inactivity Trailblazer.

Image
The logos of the York and North Yorkshire Combined Authority and the Funded by the UK Government logo