Active North Yorkshire members looking for either a serious or fun fitness challenge can now sign up for the free ANYROCKS event at Harrogate Leisure and Wellbeing Hub happening on Saturday 6 September.
Not a member yet? Find out more about membership at our centres. Members from any of our centres can take part in the event.
Taking place between 7am and 1pm the challenge will see people complete a range of exercises in a row, from running to rowing and squat presses to ski erg.
Singles and doubles challenges
Choose to go it alone in the singles event or team up with a friend in the doubles event. Members can even bring a non-member with them for free to take part in the doubles.
Competitive and relaxed events
You can either get competitive and see who gets the best time or choose the relaxed event instead, taking your time, enjoying the experience and changing or skipping any of the challenges you are not comfortable with.
Sign up today!
Email us to book your free place
Just let us know your name and whether you want to take part in the singles or doubles and competitive or relaxed event.
If you are booking for the doubles event only one person needs to make a booking for both people.
Full details
Events take place on Saturday 6 September at:
- 7am to 8:30am - competitive singles
- 8:30am to 10am - competitive doubles
- 10am to 11:30am - relaxed singles
- 11:30am to 1pm - relaxed doubles
Those taking part in the competitive event will be timed over the following exercises, while those in the relaxed event can take their time and skip or reduce any exercises:
- 1 kilometre run
- 100 metres ski erg
- 1 kilometre run
- 50 squat presses
- 1 kilometre run
- 100 metre row
- 1 kilometre run
- 200 metres farmer's carry
- 1 kilometre run
- 100 metre sandbag lunges
- 1 kilometre run
- 100 metre wall balls
Find out more about our Active North Yorkshire centres.