Thousands may not know they have high blood pressure
A simple and free blood pressure check can be the first step to preventing heart attacks and strokes. High blood pressure is a major cause of these diseases, but it usually has no symptoms until it is too late.
It is estimated that more than 50,000 adults in North Yorkshire are living with high blood pressure without knowing it, based on official data from 2024 from the Office for National Statistics and the Department for Health.
Blood pressure monitors are available to borrow free of charge from libraries across North Yorkshire. The service is available all year round and is open to all library members. If you're not already a member, signing up is free and easy. Speak to a member of staff to find out more.
For Alison Marshall, it was a simple health check that has given her a new lease of life.
Blood pressure checks have meant that Alison is now managing a health condition that can be potentially life-threatening.
During her first pregnancy in 2020, Alison developed a serious complication linked to high blood pressure at 36 weeks. After being admitted to hospital, she required an emergency caesarean section.
Following the birth of her daughter, Mollie, her blood pressure returned to normal and she focused on improving her health through weight loss and regular exercise.
However, despite feeling fit and having no symptoms, a routine GP appointment revealed that her blood pressure had become persistently high again, leading to ongoing treatment and monitoring.
As the community projects lead for the Sherburn and Villages Community Trust, she was keen to support the introduction of community blood pressure checks.
When volunteers began offering checks at the Trust’s Cuppa Connect sessions, she decided to take part herself and the check revealed that her blood pressure was extremely high.
Prompted by the result, she contacted her GP and underwent further monitoring, which showed her medication was no longer working effectively. Following changes to her treatment and several months of follow-up care, her blood pressure is now being well managed.
Alison said: “High blood pressure often has no obvious symptoms and can affect anyone, regardless of age or lifestyle.
“Inspired by the support and information I have received through local health initiatives, I have adopted healthier habits, including increasing my daily activity, reducing salt intake and switching to decaffeinated drinks.
“I am now a passionate advocate for community blood pressure checks and encourage others to take advantage of the free, accessible services available through Sherburn and Villages Community Trust, including checks offered at Cuppa Connect sessions and during Know Your Numbers Week events.”