Gym sessions at Knaresborough Leisure and Wellbeing Hub
Our gym is packed with a huge range of state-of-the-art Technogym equipment to help you reach your goals. Designed to create the perfect workout environment, our equipment is located in separate zones for:
- cardio
- free weights
- stretching
- functional training
- resistance machines
Find out when the gym is open on our opening hours and facilities at Knaresborough Leisure and Wellbeing Hub page.
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Using the gym at Knaresborough Leisure and Wellbeing Hub
Anyone aged 16 and over can use our gym, there is no need to book.
Juniors, aged between 11 and 15, can use the gym at any time provided that they have completed an induction and are accompanied by a parent or legal guardian who is aged 18 or over.
We also offer junior gym sessions at specific times, supervised by our staff, where those aged 11 to 15 can attend without a parent or guardian.
Junior gym - 11 to 13 years old
Sessions are supervised by a qualified instructor and take place:
- Monday to Friday between 3:30pm and 4:30pm
- Saturday and Sunday between 10am and midday and 2pm and 4pm
You must book to attend one of these sessions.
Book your junior gym - 11 to 13 year olds session
Junior gym - 14 and 15 years old
Our staff are on hand and can offer advice, supervision and support when needed. Sessions take place on:
- Monday to Friday between 3:30pm and 6pm
- Saturday and Sunday between 10am and midday and 2pm and 4pm
These sessions do not need to be booked.
Gym inductions, programmes and reviews
First time using our gym? Our friendly and knowledgeable staff will give you a tour of the facilities and explain how everything works.
Junior users will need to book their induction in the centre so we can confirm parental consent.
Get expert help from one of our instructors to build a personal 6 to 10 week gym programme. Once you have booked an initial session you can book again whenever you want if you would like to have a review session and tweak the programme.
Book your programme building or review session
As part of our gym induction, you will be asked to watch our induction video.
Gym induction video
Gym prices
Want to get more for less from the gym? Get unlimited gym access across our sites with a membership.
| Type | Price |
|---|---|
| Gym - adult | £10.70 |
| Gym - concessionary rate | £8 |
| Gym - junior | £6 |
| Induction, programme or review session - adult | £21 |
| Induction, programme or review session - concessionary rate | £16.80 |
| Induction, programme or review session - junior | £12 |
| Day pass - unlimited use of the gym | £15 |
Good Boost - digital workout plans
Boost your gym time with a free digital workout plan. Find out more on our Good Boost page.