If you have ever felt intimidated or uncomfortable in a gym or fitness environment then our wellbeing suite at Northallerton Leisure and Wellbeing Hub is for you.
Our power-assisted exercise technology provides a helping hand in a low-impact, full-body workout circuit. These machines are safe for all age groups and abilities, making them ideal for those living with long-term health conditions and poor mobility.
The wellbeing suite offers easily accessible exercise in an environment supported by knowledgeable staff and a like-minded community. Our staff are there to help, offering every member valuable and continued one-to-one advice. This encourages regular participation in exercise, helping you achieve quick, safe, and effective results while improving your confidence levels. It will also help you with the five elements of healthy ageing:
- aerobic fitness
- muscular strength
- balance
- flexibility
- social wellbeing
Start your membership today!
To use the wellbeing suite you will need our wellbeing membership package which offers great value for money, flexibility and choice, making your health and fitness goals both affordable and achievable.
As well as unlimited access to the wellbeing suite, membership also includes:
- general swimming
- sauna
- aqua fitness classes
- strong and steady fitness class
- accessible swim sessions
Find out more about our wellbeing suite membership.