We can help families to make small changes to their lifestyles over a number of months. This free service is provided online.
The service will also direct families to physical activity and leisure opportunities in their area and provide useful information on issues such as mental health, wellbeing and sleep.
Who can use this service
Support will be provided to those families who need help in achieving a healthy weight and lifestyle. To be eligible a family must:
- consist of children and young people aged four to 19 years old, or up to 25 years old for those with SEND
- be resident, or registered with a GP practice or school in North Yorkshire
Further information
For more information visit our Active North Yorkshire page.
Help and advice
- discover handy tips on managing children's weight on the NHS Healthier Families website
- ideas on looking after your mental health and wellbeing on the GoTo website
- information about getting active with North Yorkshire Sport
- get help with the cost of living